The ManKind 360° Way

Remove the walls and free your potential..

We’ll help teach you new habits, tools and techniques to change and free your world

Life changing wellbeing transformations

Mind

Explore who you are and get to know your true self.

  • Mindfulness
  • Breath work
  • Coaching
  • Reboot
  • Talking therapy
  • Learn/Share/Do philosophy
  • Self sabotaging behaviour
  • Trauma
  • Past/Present/Future influences
  • Unexpected & Change support
  • Communication: Internal/External
  • The Shadow & Ego
  • Positive & Negative mindset
  • Personal & professional management
  • Leadership & strategy
  • Direction
  • Addiction
  • Depression
  • Anxiety
  • PTSD
  • NLP
  • Wellness
  • Belief system
  • Stress
  • Imposter syndrome
  • Emotional response

Body

Reconnecting with your body will transform your mind.

  • Detox
  • Rehabilitation
  • Addictions
  • Nutrition
  • Weight loss
  • 360 Yoga Body movement
  • Strengthening
  • Rest
  • Sleep
  • Energise
  • Recharge
  • Fitness
  • Health
  • IBS
  • Eczema
  • Massage
  • Spa
  • Fitness

Spirit

Your gut feeling and listening to your heart.

  • Belief
  • Esteem
  • Confidence
  • Acceptance
  • Forgiveness
  • Loss
  • Transformation
  • Addictions
  • Relationships
  • Meaning
  • Healing
  • New You
  • Intentions
  • Healing
  • Find you Purpose
  • Love
  • New Beginnings
  • Authenticity
  • Energy
  • New image
  • Emotions
  • Dare to Dream

A 10-day retreat will give you over 100 hours
of dedicated personal time

The 360 Method – Heal the Mind, Body & Spirit.

360 Natural Movement

We know our body’s hold onto stress. The tension runs through our muscles affecting our posture and our mental wellbeing. The face, neck, shoulders, back and hips most commonly the cause of concern to visit an acupuncture, chiropractor or masseur for tension and energy flow relief.
Come and experience 360 Natural movement. A beautiful fusion of Yoga, Pilates, Tai Chi and meditation. Designed to work perfectly for You as an individual no matter what your fitness level.
You will feel so relaxed and connected with yourself and the benefits will simple amaze you!

360 Coaching

A simple yet powerful wellbeing framework for transformation proven to work.

We start with a personal and honest 360 wellbeing assessment to understand and reflect where you are at the moment.
Getting to know yourself and the linked issues within. Create and personalise a change plan .
Learning new ways, skills and actually starting the journey here to get back on track.
We completely support those who recognise transformation is needed and warmly welcome you here for Day 1. Prepare for a powerful, honest and life changing journey.