Time
It’s all about allowing you time. Conversations will be natural and happen when you feel ready. Sessions aren’t for 45 – 60 minutes, it’s when you naturally feel trust. No clocks, no rush, just patience and time for you.
Home
The moment you walk in through my door, you’ll feel a homely welcome. Charming rooms, bathrobes and lovely linen for your comfort. You’ll be transported back in time as you see the original features with modern luxury touches throughout the house.
Food
Food will affect your mind, energy, mood, sleep, skin, immune system and so much more. I’ve supported clients with choices from fasting, vegetarian, vegan, gluten-free, detox drinks, super foods and introduced acid and alkaline balancers.
We prepare, cook and learn together to help you know what’s best and personal for you.
France is known for its love and passion for food. Depending which retreat package you choose, we also keep an open mind when passing a patisserie after a mountain hike, to sampling gourmet delights or chatting over a bottle of wine.
Please let us know any special requirements in advance.
What Makes Us Special
Time
It’s all about allowing you time. Conversations will be natural and happen when you feel ready. Sessions aren’t for 45 – 60 minutes, it’s when you naturally feel trust. No clocks, no rush, just patience and time for you.
Food
Food will affect your mind, energy, mood, sleep, skin, immune system and so much more. I’ve supported clients with choices from fasting, vegetarian, vegan, gluten-free, detox drinks, super foods to introducing acid and alkaline balancers.
We prepare, cook and learn together to help you know what’s best and personal for you.
Home
Built in 1758, the manor house offers rustic, old-fashioned country-style accommodation with private rooms or choice of your own private cottage. Beautiful French countryside, with fantastic views of the Pyrenees.
You’ll be transported back in time as you see the original features with modern luxury touches throughout the house. Charming rooms, bathrobes and lovely linen for your comfort.
There’s a real good energy and feel about the house, barn and gardens which help you relax and unwind. Wake up to the sound of birds singing and sunbeams spreading across the fields. Go for a relaxed walk, jump in the lake or enjoy that special moment gazing at nature and the snowy mountain peaks. A retreat bubble away from the world awaits.
Your Coach
Neil is a proven and experienced life and business coach. Empathic, supportive and a good listener, making conversations natural, thought provoking and open. A qualified yoga instructor who now teaches 360 Natural Movement; a complete yoga based practice to support and reconnect your mind, body and spirit.
He opened his home and founded the retreat to naturally align synergies of business, professional and personal wellbeing.
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Retreats are private and confidential.
Change and self-reflection can be uncomfortable and extremely personal. To know what you want, know where you are and know what to change is challenging. You’ll be supported to help free the mind and body from past suffering and start the journey to a new healthier self in all aspects of life.
We are fortunate to have the power and choice to walk our own path and take responsibility during our own journey. I am not a doctor. I always advise my clients to seek professional medical and health support. My retreat is dedicated to those seeking additional, natural and a holistic approach to self-well-being.
During times of “dis-ease”, I believe an honest introspection is naturally needed. I offer compassionate support to help with authentic and long-term personal wellbeing.
When I coach, mentor, counsel, manage, or lead, I do so with empathy and intuition.
I welcome you to enjoy your time here: learn, share and do only what’s best for you.
Our programs offer you plenty of time to do your own thing; whether that means reading a book under the fig tree, meditating or doing yoga (mats and props provided). You can join us for a cooking session or a chat by the fire with a cup of herbal infusion in your hand. During your free time, you can taste the culture of France with a visit to our local food markets, go for relaxing walks along old pilgrimage paths or through the gorgeous French countryside.
For the adventurous ones and extended retreats, we offer 360 mental and physical challenges. Get out of your comfort zone for wellbeing and seasonal challenges; mountain tours, hikes, white water rapids, climbing, horse riding and much more
Our packages include three meals a day plus non-alcoholic drinks throughout your stay. A healthy, balanced diet is the plan. Food will affect your mind, energy, mood, sleep, skin, immune system and so much more.
Nutrition benefits it seems can be very personal and what works for one may have its issues with another. We have books on every diet from carnivore to vegan and from fasting to performance specific. Here we prepare, cook and learn together to help you know what’s best and personal for you.
France is known for it’s love and passion for food so we try to source local produce first. We enjoy foraging wild ingredients from the land. Depending which retreat package you choose, we also keep an open mind when passing a patisserie after a mountain hike, to sampling gourmet delights or chatting over a bottle of wine.
Personalising your stay makes us different. We offer a home from home, real life stay.
We offer fasting support, vegetarian, vegan, gluten-free and we will happily add to your diet various detox drinks, super foods and introduce acid and alkaline balancers. Please let us know any special requirements in advance.